Giving

by 18percentgrey on April 21, 2010

On Giving:

Giving recognizes oneness.

Giving is love.

Giving is abundance.

Giving is joy.

Giving is divine.

Giving is wealth.

Giving is change.

Giving is release.

Giving is understanding.

Giving is cooperation.

Giving is sharing.

Giving is selfless.

Giving is caring.

Giving is compassion.

Giving is strength.

Giving is gratitude.

Giving is fearlessness.

Giving is kind.

Giving knows no borders.

Giving knows no color.

Giving knows no gender.

Giving is passionate love.

Giving is the recognition;
Of the UNITY of ONE.

Giving is the recognition;
Of the UNITY of ALL.

Love to give…. Give to love.

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Top 10 Reasons We Need to Drink Water

by AlisterSilas on April 19, 2010

1) Water is the substance of life. Life can not exist without water. We must constantly be adding fresh water to our body in order to keep it properly hydrated. We can only survive 3 – 4 days without water.

2) The body is comprised of 70 – 75% water and this ratio must be maintained for good health. This is the most important element we put into our body. Dehydration can occur at any time of the year, not only during the summer months when it is hot. The dryness that occurs during winter can dehydrate the body even quicker than when it’s hot. Many victims of diseases such as cholera die primarily through dehydration, not from the disease itself.

3) It is difficult for the body to get water from any other source than water itself. Soft drinks and alcohol steal tremendous amounts of water from the body to properly digest the high levels of sugar. Even other beverages such as coffee, mil and juice act similarly.

4) Water plays a vital role in nearly every bodily function. Since the blood is 90% water and the brain consists of about 96% water, you should drink only the best quality water.

5) Water is essential for proper digestion, nutrient absorption and chemical reactions. “Wetter Water,” of hexagonal molecular structure created by the electrolysis process, can permeate the cellular membranes easier, resulting in increased benefits from food or medication.

6) Water is essential for proper circulation in the body and vital to every cell.

7) Water helps remove toxins from the body, in particular from the digestive tract. Acidosis is the body’s worst enemy. Ionized water can help reverse this condition.

8) Water regulates the body’s cooling system, so be sure to drink 8 – 10 glasses per day.

9) Consistent failure to drink enough water can lead to Chronic Cellular Dehydration. This is a condition where the body’s cells are never quite hydrated enough leaving them in a weakened immune state and vulnerable to attack from disease. It weakens the body’s overall immune system and leads to chemical, nutritional an pH imbalances that can cause a host of diseases.

10) Good Alkaline Water, with a pH of 7.5 – 8, helps to balance the acidity created in the body from food digestion, exercise or even stress. Diseases flourish in an acidic environment.

RECOMMENDATION: You should drink half your body weight in ounces of water every day to provide you MINIMUM water replacement requirements, e.g. 160 lbs. = 80 oz. Water.

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The Inner Smile

by Travis Wright - Curator on April 5, 2010

by Caroline Robertson

Are you smiling or frowning to yourself? Smiling is the secret to health and serenity according to several spiritual traditions. The Inner Smile practice propounds that when we smile like a Buddha, the world beams back. Naturopath, Caroline Robertson visited The Tao Garden to experience some smile therapy.

The Smile Solution

Mother Theresa believed “peace begins with a smile.” A sincere smile shines from our soul, making the world a warmer place. As Joseph Addison expressed, “What sunshine is to flowers, smiles are to humanity.” A genuine smile puts us at ease whilst a frown creates unease, promoting disease and depression according to modern and traditional medicine. Smiling to others and ourselves is a gift of love. The universal language of a smile speaks straight to the heart, bypassing the intellect and ego. To nurture loving relationships Ayurveda advises one greet others with a pleasant face, Buddhism encourages friendliness to all (maitri) and Taoism teaches that giving ourselves a grin is the best medicine.

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Shake Loose the Lazy from your Soul

by Travis Wright - Curator on March 31, 2010

Ok, this is a phrase that popped into my head a couple months ago… and it has made it’s return a couple times.  This could be a song, this could be a poem, I’m not sure.  It is incomplete, but it reminds me of a rock song chorus that someone like Liam Gallagher of Oasis might sing.

It kind of has this positive inspiring message to it.  Maybe the rest of the song could be Crowdsourced, here.  Ok…

♪♫ ”Shake Loose the Lazy from your Soul.

Shake it loose and take back control.

Shake loose the lazy from from you soul.

Shake it loose.  Shake. Loooooooose…. ♪ ♫”

This is all that has popped to me, so far. Maybe you are supposed to contribute to words to it, and make it a complete song.

Maybe it is just a short poem?

For now, it is what it is. And I release it into the universe!

Much Love and Light-

Travis Wright

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Make Today your Masterpiece

by Travis Wright - Curator on March 30, 2010

by Lori Fields
Self-motivation flows from the importance we attach to today.

I am reading this amazing book called, “100 Ways to Motivate Yourself” by Steven Chandler and each chapter is a HUGE nugget of thought provoking, spirit lifting, energizing inspiration. This morning I randomly open the book to this entry, “Make today a masterpiece.” Chandler says that most of us live our lives hypnotized, thinking that we have all the time in the world to do what we want. When we live this way we end up sleepwalking past life’s finest opportunities. He states that the key to personal transformation is in your willingness to do very tiny things – but to do them today. Today is a microcosm of your ENTIRE life. What would happen to our behavior if we started thinking that each day when we wake up we have been “born” and each night when we go to sleep we “die.” In this way we only have each day to live our best life. We only have each day to create our masterpiece.

I am certainly guilty of wasting my moments and instead of creating a masterpiece I allow things to flop. I put off doing the laundry, I am distracted online instead of focusing my energy on my work, I veg out in front of the tv instead of paying more attention to my husband. I get caught up in my thoughts, overwhelmed by all the tasks I need to complete instead of taking action. I put off writing my blog bc I am not feeling at my best. But what if today were the only day I had to perform at my best? Well, I still might put off doing the laundry and cleaning the kitchen floor, but I certainly wouldn’t waste my energy on distractions and I wouldn’t waste an opportunity to be fully present for my daughter, my husband, and my passion.

So while I can’t promise that for the rest of my life each day will be a complete masterpiece, I can (starting today) really show up for myself. I can fill my spirit with an unstoppable internal motivation. Today I am going to live as if each moment represented my entire life. I will live each moment with my eyes wide open so as not to miss an opportunity. I will try to live hard so that I go to bed thinking “today, I was at my best.”

What will you do to create your masterpiece today?
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Buddhism – Too Real For Most Americans?

by Travis Wright - Curator on March 29, 2010

by E. Raymond Rock
Similar to Christianity, Buddhism has many branches. The original doctrine that the Buddha taught his monks is called the Theravada or the Teaching of the Elders, but this very deep teaching may be too strange and frightening for everyday Americans.

This unpopularity is not unusual when we consider the deeper teachings of many religions, such as Kabbalah in Judaism and Orison in Christianity. People usually talk a good story about God, but don’t want to really go there, opting instead for earthly glories such as sex, money, power, security and entertainment. Familiar things.

For exactly these reasons, some Buddhist branches, for example, Zen, Tibetan, and many other divisions of Buddhism have split off from the original, strict Theravada, making their particular brand of Buddhism more user-friendly, and have thus enjoyed great success in attracting followers, while the Theravada remains somewhat obscure in most of the world.

Theravada is called (Hinayana) the “small vehicle” because it appealed originally to a limited number of people who were very serious in their practice, i.e., the Buddha’s Sangha of monks or disciples, who had only one desire in mind: Enlightenment. In modern times, Theravada has evolved into a mainly social religion where ceremony and practices of generosity, harmlessness, and loving kindness have generally replaced the austere practices of the Buddha and his disciples. However, these austere teachings are still practiced by dedicated Buddhist monks in the remote forests of Sri Lanka, Thailand and other Southeastern Asian countries, a practice relatively unchanged from the Buddha’s times; teachings that I was fortunate enough to participate in while living in forests of Northeast Thailand.

Zen, Tibetan, and the other branches are called Mahayana, the “large vehicle,” which is more sociable and where multitudes can easily fit into the boat. Mahayana adjusts the original teachings so that they are palatable for the wider audience. A blend of Buddhism, German Romanticism, new age, and light and love seems to work well in the U.S.

Hinayana, or the original Buddhism, never altered the Buddha’s original teachings in order to attract more followers because this method has proven, over 2600 years, to be the fast and sure road to enlightenment. Being fully cognizant that this adherence to the strict doctrine limited its popularity, Hinayana never altered its course and has thus survived for many centuries, mostly under the radar, because it is the place one goes to get the original, profound Buddhist teachings that work.

Even though only a handful of people ever get a hankering to go this far, enough throughout history have recognized the Theravada as the real deal. The numbers, even today, that have become enlightened by practicing as the Buddha originally taught is a testament to its effectiveness. Thailand remains steady at about 93% Theravada Buddhist, and Sri Lanka about 70%, with large Theravada populations in Cambodia, Viet Nam, and Laos. There are about 100 million Theravada Buddhist worldwide, and about 2 billion Mahayana Buddhists globally counting China.
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Shamans Among the Machines

by Travis Wright - Curator on March 28, 2010

Shamans Among the Machines

In April of 1999, Terence McKenna gives a public discussion on how technology is effecting the future. His predictions and points are so poignant, even with it being 11 years old.

There are some interesting points starting at 15:25+ for about 5-10 minutes. The whole thing is very interesting, so check out what you have time for.

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