As a certified Consciousness Advisor, I believe that the easiest and most effective way to improve health and happiness is by attending to that which is most essential and intimate—our own consciousness.

We experience everything through consciousness. It's like the screen on which the movie of our life is projected. We can't see or touch consciousness, but it's the basis of everything we do. We can't smell a rose, laugh with friends, or fathom the universe without consciousness.

Until now it hasn't been possible to systematically develop consciousness. The technology I most often recommend is the Transcendental Meditation (TM) technique in which one can experience one's own consciousness in its pure state.

But there are other Maharishi Technologies of Consciousness that can be experienced at any time. These also address consciousness, but through different avenues. Since consciousness is fundamental, we can address it from many angles. This is why a Consciousness Advisor is helpful - to guide one in the use of the most evolutionary technologies at any given time to accomplish one's goals.

How do we develop consciousness? By removing stress. It's stress that inhibits the nervous system from functioning optimally, the way it was designed to function.

Christ said, "The kingdom of heaven is within you." When stress is removed, then our innate intelligence, creativity, and happiness shine forth. The body enjoys better health through more optimal functioning and the whole society benefits.

These techniques are easy to learn and enjoyable to practice and are backed by over 600 published scientific research studies from leading academic institutions worldwide. Human potential is unlimited.

Life is here to enjoy!